Complete Natural Health Care

Take Care of Your Feet!

Here are a few tips to guide you on your way to happy feet:

  • Shop at the end of the day because your feet may swell
  • If one foot is larger, buy shoes to accommodate the larger foot
  • Ensure there is about 1 cm of space beyond the longest toe
  • Try walking in the shoes to ensure your heels do not slip
  • Choose a shoe with a thick, rubber sole for extra cushioning
  • If you have pain in the arches or heels choose something with a built-in arch, like Birkenstocks, or add an arch support or orthotic
  • Most importantly, choose something comfortable 

If you have any further questions, or if you think you may need custom orthotics, please book an appointment with our chiropodist, Meredith Cossitt, BSc, DCh today!