Vanessa Bond is a certified nutritional practitioner and member of the Canadian Association of Natural Nutritional Practitioners. Her mission is to deliver practical natural recommendations to support your unique metabolism, health status and goals.
Vanessa decided to study holistic nutrition almost a decade ago after her own naturopath recommended dietary changes to address a health challenge. Small changes opened Vanessa’s eyes to the healing power of food and ignited her passion and new career.
Vanessa has sat at many different tables. She is a graduate of the Institute of Holistic Nutrition, worked for CanPrev Premium Health Products, performs Live Cell Analysis for naturopaths and practises energy medicine. Her previous career was in public relations, representing many of the BIG food companies and WAY back in the day, she even worked the restaurant circuits in Toronto and Ottawa while putting herself through university and college.
As a proud mother of two dynamic children and local volunteer with a busy family, she understands the need for simple food solutions that deliver on health. Vanessa often collaborates with other health enthusiasts in the community offering nutritional talks and advice to their clients and customers.
Why see a nutritionist?
A certified holistic nutritionist is your personal trainer for food. She will guide the process and keep you focused on quality, nutrient dense food that delivers results for your health plan and goals.
She will work with you to address nutritional deficiencies, excesses and imbalances. Together, we will strengthen your body and work towards better health.
What can you expect on your first visit?
At your first meeting, we will review your health history, current eating habits and favourite foods. We will establish realistic goals and outline how to make simple but impactful change.
A customized plan will then be developed, outlining daily targets (portions/caloric), menu ideas, recipes, grocery lists and more.
You define what you need. Change can be incremental or you can go for gold and do it all at once. No matter your approach, we will answer questions and guide you.